Tags: Cuttle Fish

Cuttle Fish Whole Frozen

AED 18.50 Vat. Included
Cuttles are marine animals of the order Sepia. They belong to the class Cephalopoda, which also includes squid, octopuses, and nautiluses. Cuttlefish have a unique internal shell, the cuttlebone. Despite their name, cuttlefish are not fish but mollusks. Products items ..

Available Options

Whole Cleaned Large Size - Per 1Kg
Whole Cleaned Large Size - Per 1Kg
AED 25.00
Vat. Included
-
+

Cuttles are marine animals of the order Sepia. They belong to the class Cephalopoda, which also includes squid, octopuses, and nautiluses. Cuttlefish have a unique internal shell, the cuttlebone. Despite their name, cuttlefish are not fish but mollusks.

Products

items

Cuttle Fish Frozen (Whole, Whole Cleaned Large)

Country Of Origin

Origin

INDIA

Preparations

Whole, Whole Cleaned

Whole: The cuttlefish is kept without any cleaning and cutting.

Whole Cleaned: We keep it in its whole shape and remove the skin and clean all areas.

Nutritional Benefits

Nutritional Information

Each serving of cooked cuttlefish provides about 28 grams of protein. This amount is 60 percent of the total daily amount of protein required for optimum health. Tanya Zuckerbrot, MS, RD, lists fish like cuttlefish as one of the 10 healthiest and most cost-effective sources of lean protein, and recommends consuming a serving of fish at least twice weekly. A diet rich in lean protein may help decrease the risk of cardiovascular disease, obesity, hypertension, high cholesterol, and diabetes Adequate selenium intake promotes a healthy immune system and proper thyroid function. Zinc is necessary for brain function and healthy growth, and copper may protect against diabetes and heart disease

Nutritional Values (Per 3 OZ)

Energy (Kcal)

Fat (gm)

Carbohydrates (gm)

Protein (gm)

Cholesterol (mg)

Sodium (mg)

Potassium (mg)

Calcium (mg)

Iron (mg)

67

 0.6

0.7

13.8

 

 

 

 

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