Tags: Fresh Hamour

Fresh Wild Hamour/ Suman ( Large )

AED 41.50 Vat. Included
 Hammour will probably be the national fish of the Arab world. Doesn't win a beauty contest but wins our award for the top 10 tastiest fish thanks to its super tasty soft meat with fewer bones An export-quality marine fish that is well known for its taste and availability throughout the year. Ideal ..

Available Options

Fresh Hamour Whole - Per 1Kg
Fresh Hamour Whole - Per 1Kg
AED 41.50
Vat. Included
-
+
Fresh Hamour Whole Cleaned - Per 1Kg
Fresh Hamour Whole Cleaned - Per 1Kg
AED 51.50
Vat. Included
-
+
Fresh Hamour Curry Cut (May include head pieces) - Per 1Kg
Fresh Hamour Curry Cut (May include head pieces) - Per 1Kg
AED 53.00
Vat. Included
-
+
Fresh Hamour Steaks With Skin - Per 1Kg
Fresh Hamour Steaks With Skin - Per 1Kg
AED 54.50
Vat. Included
-
+
Fresh Hamour Fillet  Without Skin - Per 500GM
Fresh Hamour Fillet Without Skin - Per 500GM
AED 61.50
Vat. Included
-
+
 Hammour will probably be the national fish of the Arab world. Doesn't win a beauty contest but wins our award for the top 10 tastiest fish thanks to its super tasty soft meat with fewer bones

An export-quality marine fish that is well known for its taste and availability throughout the year. Ideal for fry and curry recipes.
Please note that, unlike the fish market where the cutting happens on the whole fish that you take (and thus appears free), we actually charge you only for the final weight post cutting, so a fish that is cut will be much larger in the final eatable weight than a whole fish. Here are the general kinds of cuts available.


Products

items

Fresh  Wild Hamour/ Suman Large

Country Of Origin

Origin

UAE

Preparations

Whole, Steaks With Skin, Curry Cut, Fillet Without Skin

Whole: The fish is kept without any cleaning and cutting.

Steaks With Skin: Cleaned whole fish is cut into good size pieces with skin(steaks), so that all you have to do is just put it in the pan and fried.

Curry Cut: The fish is cleaned and gutted, then the meat is chopped into small pieces which are ready to cook, either for preparing curry or to be fried.

Fillet Without Skin : Meat from the lateral sides of the fish is chopped and packed as boneless pieces. This will be regular fillet cut without skin.

Nutritional Benefits

Nutritional Information

• Omega-3. 
• Great Source of Protein. 
• High in A Vitamins. 
• Good Source of Potassium And Sodium 

Nutritional Values (Per 100gm)

Energy (Kcal)

Fat (gm)

Carbohydrates (gm)

Protein (gm)

Cholesterol (mg)

Sodium (mg)

Potassium (mg)

Calcium (mg)

Iron (mg)

118

1.17

5.2

25.2

 

 

 

 

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