Tags: Fresh Grey Mullet

Fresh Grey Mullet Whole

AED 26.00 / 1Kg
The grey mullet range from 450g–3kg and have a similar appearance to sea bass but with larger scales. Fish caught out in the open sea can be great, but further inshore they can taste muddy, as they are bottom feeders. To remove this muddiness, soak whole scaled and gutted fish for 30 minutes in acidulated w..

Available Options

Steaks(Skin on) - Per Kg Steaks(Skin on) - Per Kg AED 60.00
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Whole 1 Kg Size Whole 1 Kg Size AED 30.00
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The grey mullet range from 450g–3kg and have a similar appearance to sea bass but with larger scales. Fish caught out in the open sea can be great, but further inshore they can taste muddy, as they are bottom feeders. To remove this muddiness, soak whole scaled and gutted fish for 30 minutes in acidulated water (2 tbsp vinegar and 1 tbsp salt per litre). Ideal for cooking with strong flavours, and any Sea Bass recipe will work

COUNTRY OF ORIGIN: U.A.E

 

NUTRITIONAL BENEFITS

• Besides delicious flavor, mullet is loaded with nutrients. 
• Mullets have fatty acid content which is essential to maintain healthy hair and skin. 
• The protein content in mullet are useful to promote the healing of wounds.

• Protein has a role of regenerating cells in the body.


NUTRITIONAL VALUE (Per 100gm)

 

Energy (Kcal)Fat (gm) Carbohydrates (gm)Protein (gm)
1173.8019