Tags: fresh grey mullet whole

Fresh Grey Mullet Whole - Per 1Kg

AED 20.00 Vat. Included
The grey mullet range from 450g–3kg and have a similar appearance to sea bass but with larger scales. Fish caught out in the open sea can be great, but further inshore they can taste muddy, as they are bottom feeders. To remove this muddiness, soak whole scaled and gutted fish for 30 minutes in acidulated w..

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Fresh Grey Mullet Whole - Per 1Kg
Fresh Grey Mullet Whole - Per 1Kg
AED 20.00
Vat. Included
-
+
The grey mullet range from 450g–3kg and have a similar appearance to sea bass but with larger scales. Fish caught out in the open sea can be great, but further inshore they can taste muddy, as they are bottom feeders. To remove this muddiness, soak whole scaled and gutted fish for 30 minutes in acidulated water (2 tbsp vinegar and 1 tbsp salt per liter). Ideal for cooking with strong flavors, and any Sea Bass recipe will work

Products

items

Fresh Grey Mullet

Country Of Origin

Origin

UAE/OMAN

Preparations

Whole

Whole: The fish is kept without any cleaning and cutting.

Nutritional Benefits

 Nutritional Information

• Besides delicious flavor, mullet is loaded with nutrients. 
• Mullets have fatty acid content which is essential to maintain healthy hair and skin. 
• The protein content in mullet are useful to promote the healing of wounds.

•  Protein has the role of regenerating cells in the body.

Nutritional Values

Energy (Kcal)

Fat (gm)

Carbohydrates (gm)

Protein (gm)

Cholesterol (mg)

Sodium (mg)

Potassium (mg)

Calcium (mg)

Iron (mg)

117

3.8

0

19

 

 

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