Fresh Sardine Whole

Sardines (Small) are very hard to supply to towns that are far from the main coasts which is one of the big reasons why you don’t seem them in the local market very often. Unless of course you drench them in Ammonia to make them firm and fully preserved which we don’t do! Small Sardines (especially the ones we sourced in the last couple of days) were full of nutritious fish oil and also very small in size. Good news is that the taste is just out of the world if you are a Sardine lover!

COUNTRY OF ORIGIN: Local

NUTRITIONAL BENEFITS

Sardines are an excellent source of vitamin B12 and selenium. They are a very good source of phosphorus, omega-3 fatty acids, protein and vitamin D. Additionally, they are a good source of calcium, niacin, copper, vitamin B2 and choline.

NUTRITIONAL VALUE (Per 100gm)