Tags: Fresh Sea Bream
Fresh Sea Bream Whole
AED 40.00 / 1Kg
AED 45.00 / 1Kg
Available Options


The farmed gilt head sea bream gets its name from the golden band across
its head. Silver in colour and around a pound in weight, these fish are
the perfect portion size. Sizes range from 300g to 1kg, though they tend to average at around 450g
making Sea Bream a great fish for serving whole. The larger 800g+ fish
provide some good size fillets. Can be grilled, baked, steamed, poached
or pan-fried. At it’s best with lighter, subtler flavours, and with any
Mediterranean flavours.
COUNTRY OF ORIGIN: Turkey
NUTRITIONAL BENEFITS
Sea bream has a higher fat content than other white fish and can be considered a valuable source of omega 3 fats. These fats have many health benefits: helping to lower blood pressure, promoting heart health, reducing inflammation. It also contains more of vitamins E and D.
NUTRITIONAL VALUE (Per 100gm)
Energy (Kcal) | Fat (gm) | Carbohydrates (gm) | Protein (gm) |
96 | 2.9 | 0 | 17.5 |