Tags: Fresh Sea Bream

Fresh Sea Bream / باس البحر الطازج

AED 38.00

AED 41.00

Vat. Included
The farmed gilthead sea bream gets its name from the golden band across its head. Silver in colour and around a pound in weight, these fish are the perfect portion size. Sizes range from 300g to 1kg, though they tend to average at around 450g making Sea Bream a great fish for serving whole. The larger..

Available Options

Sea Bream Fillet With Skin- Per 500gm
Sea Bream Fillet With Skin- Per 500gm
AED 55.00
Vat. Included
-
+
Whole Medium Size (400 - 600gm) - Per 1Kg
Whole Medium Size (400 - 600gm) - Per 1Kg
AED 38.00
AED 41.00
Vat. Included
-
+
Cleaned - Per 1Kg
Cleaned - Per 1Kg
AED 55.00
Vat. Included
-
+

The farmed gilthead sea bream gets its name from the golden band across its head. Silver in colour and around a pound in weight, these fish are the perfect portion size. Sizes range from 300g to 1kg, though they tend to average at around 450g making Sea Bream a great fish for serving whole. The larger 800g+ fish provide some good size fillets. Can be grilled, baked, steamed, poached or pan-fried. At it’s best with lighter, subtler flavours, and with any Mediterranean flavours.


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Fresh Sea Bream / باس البحر الطازج

Country Of Origin

Origin

TURKEY

Preparations

Whole, Whole Cleaned, Fillet

Whole : The fish is kept as without any cleaning and cutting.

Whole Cleaned : We keep it in its whole shape with the head, we just remove the guts,gills,scales,fins and part of the tail.

Fillet With Skin : Meat from the lateral sides of the fish is chopped and packed as boneless pieces. This will be keep with skin.

Nutritional Benefits

Nutritional Information

Sea bream has a higher fat content than other white fish and can be considered a valuable source of omega 3 fats. These fats have many health benefits: helping to lower blood pressure, promoting heart health, reducing inflammation. It also contains more of vitamins E and D.

Nutritional Values (Per 100gm)

Energy (Kcal)

Fat (gm)

Carbohydrates (gm)

Protein (gm)

Cholesterol (mg)

Sodium (mg)

Potassium (mg)

Calcium (mg)

Iron (mg)

96

2.9

0

17.5

 

 


 

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