Tags: fresh sea bass fillet skin on

Fresh Sea Bass Fillet With Skin - Per 500gm

AED 72.00 Vat. Included
Sea bass is a great low-fat source of protein, and a good source of selenium; which is a powerful anti-oxidant. Its firm white flesh and mild, delicate flavour are always popular. Sea bass is best enjoyed grilled, pan-fried, steamed, or poached. Pan-searing it before oven-cooking is also very effe..

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Fresh Sea Bass Fillet With Skin (4/6) - Per 500gm
Fresh Sea Bass Fillet With Skin (4/6) - Per 500gm
AED 72.00
Vat. Included
-
+

Sea bass is a great low-fat source of protein, and a good source of selenium; which is a powerful anti-oxidant. Its firm white flesh and mild, delicate flavour are always popular. Sea bass is best enjoyed grilled, pan-fried, steamed, or poached. Pan-searing it before oven-cooking is also very effective. Olive oil or coconut oil will make excellent flavorings, as will salt, pepper, and other seasonings. For sides, consider something simple like rice, couscous, quinoa, or potatoes.


Products

items

Fresh Sea Bass

Country Of Origin

Origin

TURKEY

Preparations

Fillets

Fillet With Skin: Meat from the lateral sides of the fish is chopped and packed as boneless pieces. This will be kept with skin.

Nutritional Benefits

Nutritional Information

Sea bass is a valuable source of both iron and calcium, with just one portion providing you with a quarter of the daily the recommended amount we need in our diet. The iron in sea bass is different to iron found in vegetables and is needed to keep the blood healthy to prevent anemia. Sea bass is also a good source of vitamin B12 and contains more calcium compared with other types of fish.

Nutritional Values (Per 100gm)

Energy (Kcal)

Fat (gm)

Carbohydrates (gm)

Protein (gm)

Cholesterol (mg)

Sodium (mg)

Potassium (mg)

Calcium (mg)

Iron (mg)

125

2.6

0

24


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