Tags: fresh seabass whole

Fresh/Sea Bass/Whole - Per 1Kg

AED 50.00 Vat. Included
Sea bass is a great low-fat source of protein, and a good source of selenium; which is a powerful anti-oxidant. Its firm white flesh and mild, delicate flavour are always popular. Sea bass is best enjoyed grilled, pan-fried, steamed, or poached. Pan-searing it before oven-cooking is also very effe..

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Sea Bass Whole Medium Size (400 - 600gm) - Per 1Kg
Sea Bass Whole Medium Size (400 - 600gm) - Per 1Kg
AED 50.00
Vat. Included
-
+

Sea bass is a great low-fat source of protein, and a good source of selenium; which is a powerful anti-oxidant. Its firm white flesh and mild, delicate flavour are always popular. Sea bass is best enjoyed grilled, pan-fried, steamed, or poached. Pan-searing it before oven-cooking is also very effective. Olive oil or coconut oil will make excellent flavorings, as will salt, pepper, and other seasonings. For sides, consider something simple like rice, couscous, quinoa, or potatoes.

Products

items

Fresh Sea Bass

Country Of Origin

Origin

TURKEY

Preparations

Whole

Whole: The fish is kept without any cleaning and cutting.

Nutritional Benefits

Nutritional Information

Sea bass is a valuable source of both iron and calcium, with just one portion providing you with a quarter of the daily the recommended amount we need in our diet. The iron in sea bass is different to iron found in vegetables and is needed to keep the blood healthy to prevent anaemia. Sea bass is also a good source of vitamin B12 and contains more calcium compared with other types of fish.

Nutritional Values (Per 100gm)

Energy (Kcal)

Fat (gm)

Carbohydrates (gm)

Protein (gm)

Cholesterol (mg)

Sodium (mg)

Potassium (mg)

Calcium (mg)

Iron (mg)

125

2.6

0

24

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