Tags: fresh sea bream whole

Fresh/Sea Bream/Whole/Medium - Per 1Kg

AED 44.00 Vat. Included
The farmed gilthead sea bream gets its name from the golden band across its head. Silver in colour and around a pound in weight, these fish are the perfect portion size. Sizes range from 300g to 1kg, though they tend to average at around 450g making Sea Bream a great fish for serving the whole. The larger 8..

Available Options

Fresh Sea Bream Whole Medium Size (400 - 600gm) - Per 1Kg
Fresh Sea Bream Whole Medium Size (400 - 600gm) - Per 1Kg
AED 44.00
Vat. Included
-
+

The farmed gilthead sea bream gets its name from the golden band across its head. Silver in colour and around a pound in weight, these fish are the perfect portion size. Sizes range from 300g to 1kg, though they tend to average at around 450g making Sea Bream a great fish for serving the whole. The larger 800g+ fish provide some good size fillets. Can be grilled, baked, steamed, poached or pan-fried. It’s best with lighter, subtler flavours, and with any Mediterranean flavours.


Products

items

Fresh Sea Bream

Country Of Origin

Origin

TURKEY

Preparations

Whole

Whole: The fish is kept without any cleaning and cutting.

Nutritional Benefits

Nutritional Information

Sea bream has a higher fat content than other white fish and can be considered a valuable source of omega 3 fats. These fats have many health benefits: helping to lower blood pressure, promoting heart health, reducing inflammation. It also contains more of vitamins E and D.

Nutritional Values (Per 100gm)

Energy (Kcal)

Fat (gm)

Carbohydrates (gm)

Protein (gm)

Cholesterol (mg)

Sodium (mg)

Potassium (mg)

Calcium (mg)

Iron (mg)

96

2.9

0

17.5



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