Tags: Fresh Clams
Fresh Clams
Available Options
Clams are a very nutritious whole food with a host of health benefits. They are a lean source of protein; are rich in minerals, vitamins, and Omega-3- 3 fatty acids; and have been found to possess cancer-preventing properties
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Fresh Clams |
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UAE |
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Nutritional Benefits |
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Nutritional
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A 3-ounce serving of steamed clams provides 22
grams of protein, or 44% of the daily value based on a 2,000-calorie diet. The 3-ounce portion of clams has only 126 calories and less than 2 grams of total fat and 4 grams of carbohydrates. |
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Nutritional Values (Per 100gm) |
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