Tags: Fresh Grey Mullet
Fresh Grey Mullet / بيّاح
Available Options
The grey mullet range from 450g–3kg and have a similar appearance to sea bass but with larger scales. Fish caught out in the open sea can be great, but further inshore they can taste muddy, as they are bottom feeders. To remove this muddiness, soak whole scaled and gutted fish for 30 minutes in acidulated water (2 tbsp vinegar and 1 tbsp salt per liter). Ideal for cooking with strong flavors, and any Sea Bass recipe will work
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Products |
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items |
Fresh Grey Mullet / بيّاح |
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Country Of Origin |
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Origin |
UAE/OMAN |
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Preparations |
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Whole,
Steaks With Skin |
Whole : The fish is kept without any cleaning and
cutting. Steaks With Skin: Cleaned whole fish is cut into good size
pieces with skin(steaks), so that all you have to do is just put it in the
pan and fried. |
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Nutritional Benefits |
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Nutritional
Information |
• Besides delicious flavor, mullet is loaded with nutrients. • Mullets
have fatty acid content which is essential to maintain healthy hair and skin. • Protein has the role of regenerating cells in the body. |
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Nutritional Values (Per 100gm) |
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