Tags: Fresh Milkfish

Fresh Milkfish

AED 13.00

AED 16.50

Vat. Included
It is popular in the Philippines and more suitable for adults. Cooking methods such as broiling and deep-frying are more suitable as there is a large number of small bones in it. Thus, be cautious when consuming this fish! The flavor of milkfish is distinctive and mild, best paired with complementary i..

Available Options

Fresh Milkfish Whole - Per 500Gm
Fresh Milkfish Whole - Per 500Gm
AED 13.00
AED 16.50
Vat. Included
-
+
Fresh Milkfish Cleaned - Per 500Gm
Fresh Milkfish Cleaned - Per 500Gm
AED 24.00
Vat. Included
-
+

It is popular in the Philippines and more suitable for adults. Cooking methods such as broiling and deep-frying are more suitable as there is a large number of small bones in it. Thus, be cautious when consuming this fish! 

The flavor of milkfish is distinctive and mild, best paired with complementary ingredients. Bangus is usually cooked in soups, fried, grilled, barbecued, stuffed or stewed in various spices, ginger and vinegar, but the varieties of bangus-based dishes are numerous.


Products

items

Fresh Milkfish (Depends on market availability)

Country Of Origin

Origin

UAE/OMAN

Preparations

Whole, Whole Cleaned

Whole : The fish is kept as without any cleaning and cutting.

Whole Cleaned : We keep it in its whole shape with the head, we just remove the guts,gills,scales,fins and part of the tail.  

Nutritional Benefits

Nutritional Information

 Rich in Omega-3 . 
• Great Source of Protein. 
• High in Vitamin B-6. 
• Good Source of Phosphorus and Selenium. 

Nutritional Values (Per 100gm)

Energy (Kcal)

Fat (gm)

Carbohydrates (gm)

Protein (gm)

Cholesterol (mg)

Sodium (mg)

Potassium (mg)

Calcium (mg)

Iron (mg)

148

6.7

0

21

 

 


 

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