Fresh Nile Perch

Wild Nile Perch (Lates niloticus) from Lake Victoria, Africa is one of the biggest freshwater species in the world, and fish as large as 20-30kg are often landed. Its size means Nile Perch yield superb large fillets which are cut into meaty supremes of firm white flesh with a mild, clean flavor - ideal for taking on strong and spicy flavors.

COUNTRY OF ORIGIN: UGANDA

Fillet Without Skin: Meat from the lateral sides of the fish is chopped and packed as boneless pieces. This will be a regular fillet cut without skin.

Fillet With Skin: Meat from the lateral sides of the fish is chopped and packed as boneless pieces. This will be kept with skin.

NUTRITIONAL BENEFITS

• Nile perch the highest fish export from Kenya is estimated to have 710 mg of Omega-3 fatty acids per 100g Nile perch has the highest content of Omega-3- found in the fish species. It has gained international recognition and is considered one of the world's greatest table fish.

NUTRITIONAL VALUE (Per 100g)