Tags: Fresh Sea Bream
Fresh Sea Bream (400 - 600Gm)
Available Options
The farmed gilthead sea bream gets its name from the golden band across
its head. Silver in colour and around a pound in weight, these fish are
the perfect portion size. Sizes range from 300g to 1kg, though they tend to average at around 450g
making Sea Bream a great fish for serving whole. The larger 800g+ fish
provide some good size fillets. Can be grilled, baked, steamed, poached
or pan-fried. At it’s best with lighter, subtler flavours, and with any
Mediterranean flavours.
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Products |
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Fresh Sea Bream |
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Country Of Origin |
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Origin |
TURKEY |
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Preparations |
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Whole, Whole
Cleaned, Fillet |
Whole : The fish is kept as without any cleaning and
cutting. Whole Cleaned : We keep it in its whole shape with the
head, we just remove the guts,gills,scales,fins and part of the tail. Fillet With Skin : Meat from the lateral sides of the fish
is chopped and packed as boneless pieces. This will be keep with skin. |
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Nutritional Benefits |
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Nutritional
Information |
Sea bream has a higher fat content than other white fish and can be
considered a valuable source of omega 3 fats. These fats have many health
benefits: helping to lower blood pressure, promoting heart health, reducing
inflammation. It also contains more of vitamins E and D. |
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Nutritional Values (Per 100gm) |
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