Tags: fresh white pomfret cleaned small
Fresh White Pomfret Whole Cleaned Small - Per 500Gm
Available Options
This delicious fish provides light-colored flesh with a very pleasant flavor - mild but not bland. There is a dark strip under the skin but it is not noticeably stronger in flavor than the light flesh. The flesh holds together very well for all forms of wet cooking and pan-frying but flakes easily on the plate. Because the skin shrinks little it is an excellent fish for baking or steaming whole or pan dressed. It is a very good shape for cooking whole.
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Fresh White Pomfret |
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Country Of Origin |
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Origin |
INDIA/PAKISTAN |
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Preparations |
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Whole
Cleaned |
Whole Cleaned: We keep it in its whole shape with the head, we just
remove the guts, gills, scales, fins, and part of the tail. |
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Nutritional Benefits |
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Nutritional
Information |
White Pomfret are excellent sources of protein. White Pomfret fish is high in Vitamin D. It does actually contains minerals such as iron, zinc, and calcium. The protein in fish is of high quality, contains amino acids, and is very digestible. White Pomfret fish, are high in Omega 3 fatty acids, which are heart-friendly. |
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Nutritional Values (Per 100gm) |
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