Tags: atlantic Cod Fish Frozen
Atlantic Cod Fish Fillet Frozen
Available Options
Cod thrives in the Pacific and North Atlantic Oceans. It's available all year and makes up a part of the cuisine in many cultures. Cod is a welcome addition to a healthy diet, because it's a good source of protein, healthy fatty acids and essential vitamins and minerals.
COUNTRY OF ORIGIN: RUSSIA
Fillet Without Skin : Meat from the lateral sides of the fish is chopped
and packed as boneless pieces. This will be regular fillet cut without skin.
Fillet With Skin : Meat from the lateral sides of the fish is
chopped and packed as boneless pieces. This will be keep with skin.
NUTRITIONAL BENEFITS
- Vitamin B12.
- Niacin.
- Phosphorus.
- Selenium.
- Omega-3 fatty acids.
- Choline.
- Iodine.
NUTRITIONAL VALUE (Per 130gm)
Energy (Kcal) | Fat (gm) | Carbohydrates (gm) | Protein (gm) |
127 | 1.7g | 0 | 27.9g |