Tags: Frozen Grey Mullet Whole

Frozen Grey Mullet / بيّاح

AED 12.00 Vat. Included
The grey mullet range from 450g–3kg and have a similar appearance to sea bass but with larger scales. Fish caught out in the open sea can be great, but further inshore they can taste muddy, as they are bottom feeders. To remove this muddiness, soak whole scaled and gutted fish for 30 minutes in acidulated w..

Available Options

Frozen Grey Mullet Whole Medium - Per 1Kg
Frozen Grey Mullet Whole Medium - Per 1Kg
AED 12.00
Vat. Included
-
+
Frozen Grey Mullet Whole Large - Per 1Kg
Frozen Grey Mullet Whole Large - Per 1Kg
AED 13.50
Vat. Included
-
+

The grey mullet range from 450g–3kg and have a similar appearance to sea bass but with larger scales. Fish caught out in the open sea can be great, but further inshore they can taste muddy, as they are bottom feeders. To remove this muddiness, soak whole scaled and gutted fish for 30 minutes in acidulated water (2 tbsp vinegar and 1 tbsp salt per liter). Ideal for cooking with strong flavors, and any Sea Bass recipe will work

Products

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Frozen Grey Mullet /  بيّاح

Country Of Origin

Origin

UAE/OMAN

Preparations

Whole, Steaks With Skin

Whole : The fish is kept without any cleaning and cutting.

Steaks With Skin: Cleaned whole fish is cut into good size pieces with skin(steaks), so that all you have to do is just put it in the pan and fried.

Nutritional Benefits

Nutritional Information

• Besides delicious flavor, mullet is loaded with nutrients.

• Mullets have fatty acid content which is essential to maintain healthy hair and skin. 

• The protein content in mullet are useful to promote the healing of wounds.

•  Protein has the role of regenerating cells in the body.

Nutritional Values (Per 100gm)

Energy (Kcal)

Fat (gm)

Carbohydrates (gm)

Protein (gm)

Cholesterol (mg)

Sodium (mg)

Potassium (mg)

Calcium (mg)

Iron (mg)

117

3.8

0

19

 

 

 


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