Haddock Fillet Frozen

Tags: Haddock fillet

Haddock Fillet Frozen

AED 55.50 Vat. Included
Haddock is a sea fish mostly found in the North Atlantic ocean. Most people consume it as seafood since it is tasty and has nutritional value. Haddock's health benefits include its composition of minerals, B vitamins, omega-3 fatty acids, and low levels of mercury. Products ..

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Haddock Fillet Skinless Frozen - Per 1Kg
Haddock Fillet Skinless Frozen - Per 1Kg
AED 55.50
Vat. Included
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Haddock is a sea fish mostly found in the North Atlantic ocean. Most people consume it as seafood since it is tasty and has nutritional value. Haddock's health benefits include its composition of minerals, B vitamins, omega-3 fatty acids, and low levels of mercury.

Products

items

Frozen HAddock Fillet

Country Of Origin

Origin

RUSSIA

Preparations

 

 

Nutritional Benefits

Nutritional Information

A raw fillet (weighing 193g) contains approximately 143 calories, 31.5g of protein, and 0.9g of fat. It contains no carbohydrates, fiber, or sugar.

Haddock is a good source of vitamin B6 and B12, magnesium, niacin, phosphorus, and selenium. Like most fish, haddock includes Omega- 3 fatty acids, which may provide a wide range of health benefits. It’s also worth noting that haddock is high in cholesterol (104 g).

Nutritional Values (Per 100Gm)

Energy (Kcal)

Fat (gm)

Carbohydrates (gm)

Protein (gm)

Cholesterol (mg)

Sodium (mg)

Potassium (mg)

Calcium (mg)

Iron (mg)

90

0.6

0

20

 261

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