Tags: fresh pony/mullan

Fresh Pony/Mullan Fish

AED 21.00 Vat. Included
The ponyfishes, also known as slipmouths or slimys / slimies, are a small family, Leiognathidae, of fishes in the order Perciformes. They inhabit marine and brackish waters in the Indian and West Pacific Oceans. Products items Fresh Pony/Mullan Fish (Depends on marke..

Available Options

Fresh Pony/Mullan Whole Cleaned - Per Kg
Fresh Pony/Mullan Whole Cleaned - Per Kg
AED 27.50
Vat. Included
-
+
Fresh Pony/Mullan Whole - Per Kg
Fresh Pony/Mullan Whole - Per Kg
AED 22.00
Vat. Included
-
+

The ponyfishes, also known as slipmouths or slimys / slimies, are a small family, Leiognathidae, of fishes in the order Perciformes. They inhabit marine and brackish waters in the Indian and West Pacific Oceans.

Products

items

Fresh Pony/Mullan Fish (Depends on market availability)

Country Of Origin

Origin

UAE

Preparations

 Whole, Whole Cleaned

Whole: The fish is kept without any cleaning and cutting.

Whole Cleaned: We keep it in its whole shape with the head, we just remove the guts, gills, scales, fins, and part of the tail.

Nutritional Benefits

Nutritional Information

Mullan is the one of the fishes having highest content of calcium and phosphorus. Mullan is an appropriate choice for the people who are suffering Calcium Deficiency. They contain protein, omega 3 fatty acids, minerals like calcium, phosphorus, sodium, potassium, and iron and vitamin D etc.

Nutritional Values (Per 100Gms)

Energy (Kcal)

Fat (gm)

Carbohydrates (gm)

Protein (gm)

Cholesterol (mg)

Sodium (mg)

Potassium (mg)

Calcium (mg)

Iron (mg)

91

2

0

19

715 2

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