Frozen White Shrimps PD Extra Large Eastco - Per 500gm

Besides being an excellent source of protein, zinc, and vitamin E, shrimps are a rich source of selenium, which helps to prevent the growth of cancer cells in the body. The Omega 3 Fatty acids they supply are very good for the heart. Shrimps are also a rich source of Vitamin B 12 which is very useful not only in keeping memory sharp but also very good for cardiac health. Shrimps have very fewer calories as compared to most other meats and thus are very good for keeping the calorie count down and losing weight. Their firm meat is easy to cook whether you are preparing curries, fried snacks, or grilled items.

NUTRITIONAL VALUE (100 GM)