Tags: fresh black pomfret steaks
Fresh Black Pomfret Steaks With Skin - Per 500Gm
Available Options
This delicious black pomfret fish provides light-colored flesh with a very pleasant flavor - mild but not bland. There is a dark strip under the skin but it is not noticeably stronger in flavor than the light flesh. The flesh holds together very well for all forms of wet cooking and pan-frying but flakes easily on the plate. Because the skin shrinks little it is an excellent fish for baking or steaming whole or pan dressed. It is a very good shape for cooking whole.
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Products |
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items |
Fresh Black Pomfret |
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Country Of Origin |
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Origin |
INDIA/PAKISTAN |
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Preparations |
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Steaks |
Steaks With Skin: Cleaned whole fish is cut into good size pieces with skin(steaks), so that all you have to do is just put it in the pan and fried. |
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Nutritional Benefits |
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Nutritional
Information |
Pomfret is high in fat content, provides calcium, vitamins A and D, and B¬vitamins, including Vitamin B12. Increased
Vitamin B12 makes it important for the nervous system. It also contains a good amount of iodine, critical for the thyroid gland. Thus Pomfret is good for
eyesight and healthy hair and skin. |
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Nutritional Values |
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