Fresh Catfish/Etta Koori Fillet Boneless - 1Kg

Catfish have widely been caught and farmed for food for hundreds of years in Africa, Asia, Europe, and North America. Judgments as to the quality and flavor vary, with some food critics considering catfish excellent to eat, while others dismiss them as watery and lacking in flavor. Catfish is high in vitamin D. Farm-raised catfish contain low levels of omega-3 fatty acids and a much higher proportion of omega-6 fatty acids.

Catfish has a unique taste. It has a sweet, mild, and moist taste with firm flesh that has less flake, compared to some other whitefish. Unlike most fish, the farmed catfish are more preferred, rather than the wild variety.