Tags: fresh pony/mullan

Fresh Pony/Mullan Whole Cleaned - 500Gm

AED 27.00 Vat. Included
The ponyfishes, also known as slipmouths or slimys / slimies, are a small family, Leiognathidae, of fishes in the order Perciformes. They inhabit marine and brackish waters in the Indian and West Pacific Oceans. Products items Fresh Pony/Mullan Whole Fish (Depends on..

Available Options

Fresh Pony/Mullan Whole Cleaned - Per 500Gm
Fresh Pony/Mullan Whole Cleaned - Per 500Gm
AED 27.00
Vat. Included
-
+

The ponyfishes, also known as slipmouths or slimys / slimies, are a small family, Leiognathidae, of fishes in the order Perciformes. They inhabit marine and brackish waters in the Indian and West Pacific Oceans.

Products

items

Fresh Pony/Mullan Whole Fish (Depends on market availability)

Country Of Origin

Origin

UAE

Preparations

 Whole

Whole: The fish is kept without any cleaning and cutting..

Nutritional Benefits

Nutritional Information

Mullan is the one of the fishes having highest content of calcium and phosphorus. Mullan is an appropriate choice for the people who are suffering Calcium Deficiency. They contain protein, omega 3 fatty acids, minerals like calcium, phosphorus, sodium, potassium, and iron and vitamin D etc.

Nutritional Values (Per 100Gms)

Energy (Kcal)

Fat (gm)

Carbohydrates (gm)

Protein (gm)

Cholesterol (mg)

Sodium (mg)

Potassium (mg)

Calcium (mg)

Iron (mg)

91

2

0

19

715 2

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