Tags: fresh seabass cleaned

Fresh Sea Bass Whole Cleaned - Per 500Gm

AED 31.00

AED 35.50

Vat. Included
Sea bass is a great low-fat source of protein, and a good source of selenium; which is a powerful anti-oxidant. Its firm white flesh and mild, delicate flavor are always popular. Sea bass is best enjoyed grilled, pan-fried, steamed, or poached. Pan-searing it before oven-cooking is also very effec..

Available Options

Fresh Sea Bass Cleaned (4/6) - Per 500Gm
Fresh Sea Bass Cleaned (4/6) - Per 500Gm
AED 31.00
AED 35.50
Vat. Included
-
+

Sea bass is a great low-fat source of protein, and a good source of selenium; which is a powerful anti-oxidant. Its firm white flesh and mild, delicate flavor are always popular. Sea bass is best enjoyed grilled, pan-fried, steamed, or poached. Pan-searing it before oven-cooking is also very effective. Olive oil or coconut oil will make excellent flavorings, as will salt, pepper, and other seasonings. For sides, consider something simple like rice, couscous, quinoa or potatoes.


Products

items

Fresh Sea Bass

Country Of Origin

Origin

TURKEY

Preparations

Whole Cleaned

Whole Cleaned: We keep it in its whole shape with the head, we just remove the guts, gills, scales, fins, and part of the tail.

Nutritional Benefits

Nutritional Information

Sea bass is a valuable source of both iron and calcium, with just one portion providing you with a quarter of the daily the recommended amount we need in our diet. The iron in sea bass is different to iron found in vegetables and is needed to keep the blood healthy to prevent anemia. Sea bass is also a good source of vitamin B12 and contains more calcium compared with other types of fish.

Nutritional Values (Per 100gm)

Energy (Kcal)

Fat (gm)

Carbohydrates (gm)

Protein (gm)

Cholesterol (mg)

Sodium (mg)

Potassium (mg)

Calcium (mg)

Iron (mg)

125

2.6

0

24


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