Rock lobsters are delicious shellfish items from sea. Great demand exists in domestic & foreign markets due to its taste and nutrient profile.
These little beauties are best eaten buttered or grilled. Amazingly fresh, Rock Lobsters now brought to you directly from the coast at affordable prices
COUNTRY OF ORIGIN: OMAN
Lobster is one of the largest marine resources in the Sultanate, and has great nutritional value. It is a major source of protein, rich in potassium, zinc, and iron, and contains good amounts of calcium and magnesium.
|Energy (Kcal)||Fat (gm)||Carbohydrates (gm)||Protein (gm)||Cholesterol (mg)||Sodium (mg)||Potassium (mg)||Calcium (mg)||Iron (mg)|
|97||1.3g||1.27||20.33|| 72 mg||705mg|